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Photo credit   For the past 2 years, we have been hit by a pandemic that traumatized the world. The COVID-19 pandemic. Many jobs have been affected and a lot of companies closed, transportation stopped, and economies declined. But with the help of the vaccines, we have recovered, though not fully yet, we have continued to live our lives and push through the pandemic era. Just this month, the World Health Organization (WHO),...
Photo credit   When the Covid-19 pandemic happened, many health habits have changed due to the quarantine protocols and other things that were prohibited. Most of us would like to forget those things, but there are still things that were implemented that will always be viable for each and every one of us in order to protect ourselves from viruses that may arise in the near future.  Below are some of the practices that...